Feb 25 2010

FACTION is out supporting CrossFit AGAIN!

Faction Strength and Conditioning has provided equipment for the GA CrossFit Sectionals.  There is more on sale, and the prices are awesome!  You can pick gear up this weekend at teh end of sectionals at Stone Mountain, here is the LINK to check out the supply!

We hope everyone is getting geared up for their sectionals, as they will be happening all around the area in the coming weeks.

IF you are planning on an affiliate team, we will be holding a TEAM WOD Challenge on April 17th at our Box.  The event will require a four person co-ed team (2 male, 2 female).  More details will come soon… but we are sending our top athletes to Regionals on a team… can you take us down?


Feb 23 2010

The First Trailer is Released!

GARAGE GAMES 2010 TEASER from Lisa Kehler on Vimeo.

The first full trailer gives you a much bigger taste of what is to come with the Garage Games 2010 DVD!  Expected release is early Spring!  We’ll have pre-oredering available soon.  Those who WON a copy, or pre-ordered a copy at the Garage Games at a reduced price, will get their copies before the FULL scheduled release.


Feb 18 2010

TEASER!

Garage Games Teaser from Lisa Kehler on Vimeo.

Full Docudrama DVD coming soon!  Watch Brandon Phillips fight his way against some serious competitors to the top of the heap of the 2010 Garage Games.  Full length Trailer will be out soon!

Was there too much running?

Brandon Phillips won the Male Advanced Division, is he a runner?
Brandon Phillips stats:
Body Weight: 218#, 5′11″
Max DL: 475#
Snatch: 225#
Clean: 300#
Snatch Balance (yesterday): 275#
Finish position in the Trail Run:  9th

So our take on this event, if you could not do the running, you simply need to run more, Brandon is not your typical running build, yet he won the competition.  Food for thought.


Feb 11 2010

Road to the Sectionals…

KB Swing

Sectional events are getting ready to pop all over the country, here in GA the Rumble At The Rock is set to take place at Stone Mountain on February 27 and 28.  Hope you are getting pumped up for yours.


Feb 10 2010

Not just photos, sweet dolled up babies!

Aaaaaarrrrrggghh!!
Aaaaaarrrrrggghh!!

Check out our DVD teaser already posted on SICFIT

“DO WORK” – your number one theme for the weekend.

Feb 9 2010

Photos

Jeffrey Franks Photography is now processing 17,500 pictures.  A few samples can be found on his blog.

2010 Garage Games

Cissy McKinney racing through the creek.


Feb 8 2010

GG is over

Robert H at GG

Robert H at GG

Garage Games 2010  

The Garage Games are over, standing on top of the Male Competitors is….

Brandon Phillips

and the top Female is….

Christina Van Der Hulst


Congratulations!

We’ll be posting full standings soon, and we’ll post pics, video clips, DVD trailer, etc! Thanks to everyone for enduring the weather and the WOD’s!


Feb 6 2010

Sunday Heats

HEATS

Advanced Females – all in 1 heat

Advanced Male – 1st heat race #s 90-118,  2nd heat race #s 119-146 & 225

Beginner Female -  all in 1 heat

Beginner Male – all in 1 heat

Intermediate Female – all in 1 heat

Intermediate Male – 1st heat race #s 177-204,  2nd heat race #s 205-232 & 122

27min time limit to each heat
after last person in the heat finishes you have 3min untill 3-2-1GO!

its coming!!!!


Feb 6 2010

updated sundays agenda

Sunday’s Agenda has moved up

_________________

9:30 – Athlete check in

10:00 – Event description

10:30 – WOD 4 Advanced

11:30 – WOD 4 Beginner

12:00 – WOD 4 Intermediate

1:00 – Intermediate and Beginner Awards

2:00 – Top 16 Advanced Women Chipper

2:45 – Top 16 Advanced Men Chipper

4:00 – Advanced Awards


Feb 4 2010

What will Sunday look like

Sunday’s Agenda

_________________

10:00-10:30 – Athlete check in

11:00 – Event description

11:30 – WOD 4 Advanced

12:30 – WOD 4 Beginner

1:00 – WOD 4 Intermediate

2:00 – Intermediate and Beginner Awards

3:00 – Top 16 Advanced Women Chipper

3:45 – Top 16 Advanced Men Chipper

5:00 – Advanced Awards