Nigel Keane

Nigel Keane
Affiliate:Â Â Â CrossFit Integrity
Division: Â Â Advanced
Helen:Â Â Â 7:45
Nancy:Â Â 11:23
CrossFit Total:Â Â 940
Deadlift: Â Â 450
Clean & Jerk: Â Â 215
Snatch: Â Â 155
Max Pull-ups: Â Â 34
5k: Â Â 20:19

Nigel Keane
Affiliate:Â Â Â CrossFit Integrity
Division: Â Â Advanced
Helen:Â Â Â 7:45
Nancy:Â Â 11:23
CrossFit Total:Â Â 940
Deadlift: Â Â 450
Clean & Jerk: Â Â 215
Snatch: Â Â 155
Max Pull-ups: Â Â 34
5k: Â Â 20:19
January 3rd, 2010 at 11:27 pm
Don’t get p0wned like a n00b! lol
-Chad