The Competitors
Kirstin Orphan

need a pic
City/State   Valdosta, GA
Affiliate Name   Crossfit Valdosta
Division   Intermediate
Annie 6:07
Michael 17:46
Kelly 24:27
Angie 22:17
Deadlift   205
Clean & Jerk   95
Snatch   75
Max Pull-ups   25
5k   23:24
Jenn Harris

need a pic
City/State   Valdosta GA
Affiliate Name   Crossfit Valdosta
Division   Advanced
Grace 2:52
Annie 6:29
Isabel 4:08
Elizabeth 8:08
Deadlift   300
Clean & Jerk   135
Snatch   115
Max Pull-ups   30
5k   29:49
Drew J Hill

Drew J Hill
City/State   Birmingham
Affiliate Name   Carport Crossfit
Division   Advanced
Fran 2:28
Cindy 28
Total 1005
100 burpees (Games standard) 5:28
Deadlift   450
Clean & Jerk   225
Snatch   155
Max Pull-ups   40
5k   28:00
Mark Bodry

need pic
City/State   Memphis, TN
Affiliate Name   CrossFit Bartlett/CrossFit Memphis
Division   Intermediate
Cindy 26
Helen 14:41
Nancy 15:40
Jackie 12:22
Deadlift   365
Clean & Jerk   155
Snatch   115
Max Pull-ups   16
5k   24
Rachel Bagley

Rachel Bagley
City/State   Greenville, SC
Affiliate Name   Crossfit Spartanbug
Division   Beginner
Christine 16:19
Nancy 15:33 (40#)
Helen 12:29
Annie 14:40 (Band)
Deadlift   200ish
Snatch   80
Max Pull-ups   1.5-ish
5k   27:00
Sarah Eveleth

Sarah Eveleth
City/State   Atlanta, Ga
Affiliate Name   CrossFit On The Move
Division   Beginner
CINDY 8 Rounds with Blue Band
Deadlift   200
Max Pull-ups   2
Levi Gallian

Levi Gallian
City/State   Daytona Beach, FL
Affiliate Name   Crossfit Daytona
Division   Intermediate
Helen, sub 8
Grace, 4:04
Fran, 4:40
Angie, 14:21
Deadlift   365
Clean & Jerk   185
Snatch   125
Max Pull-ups   35
5k   20:14
Hal Lindsey

need a pic
City/State   West Columbia/ South Carolina
Affiliate Name   Carolina Crossfit
Division   Intermediate
Fran 8:28
Filthy Fifty 37:54
Deadlift   345
Clean & Jerk   205
Max Pull-ups   23
5k   19:30
Darryl Provost

Darryl Provost
City/State   Dahlonega GA
Affiliate Name   Crossfit Dahlonega
Division   Intermediate
Grace (115lbs) ~ 5 min
Deadlift   300
Clean & Jerk   n/a
Snatch   95 (metcon)
Max Pull-ups   25
5k   ~25 min
Brandon Keatley

need a pic
City/State   Lexington/ South Carolina
Affiliate Name   Carolina Crossfit
Division   Advanced
Fran/ 4:33
Helen/ 8:48
ilthy 50/ 25:14
Lumberjack 20/ 27:31
Deadlift   385
Clean & Jerk   245
Snatch   180
Max Pull-ups   high 20s (deadhang)
5k   22:02
James Cheney

James Cheney
City/State   Memphis, TN
Affiliate Name  Crossfit Memphis
Division   Intermediate
Helen 12:23
Deadlift   375
Clean & Jerk   155
Snatch   115
Max Pull-ups   22
Danielle Beauchesne

Danielle Beauchesne
City/State   Decatur, GA
Affiliate Name   CrossFit On the Move
Division   Intermediate
Grace – 3:34
Helen – 9:40
Fran – 4:49
Consecutive Double-Unders – 106
Deadlift   245
Clean & Jerk   n/a
Snatch   115
Max Pull-ups   35
5k   n/a
Justin Lamance

need a pic
City/State   Memphis TN
Affiliate Name   crossfit memphis
Division   Beginner
helen
murph
annie
filthy 50
Deadlift   285
Clean & Jerk   145
Snatch   115
Max Pull-ups   30
5k   22:00
Stephen Stringer

Stephen Stringer
City/State   Alpharetta, GA
Affiliate Name   CF North Fulton
Division   Advanced
Jeremy 5:17
Fran 4:34
Grace – 2:35
LumberJack 20 – 38:35
Deadlift   400 X 3
Clean & Jerk   265
Snatch   185
Max Pull-ups   30
5k   28:00
Kendall Lewis

Kendall Lewis
City/State   Decatur, GA
Affiliate Name   CrossFit Decatur
Division   Beginner
Helen – 12:01
Tabata Something Else – 276
Annie – 8:45
Angie – 27:58
Deadlift   165
Max Pull-ups   28
Lauren Marshall

Lauren Marshall
City/State   Decatur, GA
Affiliate Name   Crossfit East Decatur
Division   Intermediate
Fran 11:57
Helen 18:58
Grace 10:24
Daniel 37:36
Deadlift   185
Clean & Jerk   105
Max Pull-ups   8
Hannah Donohue

need a pic
City/State   Gadsden, AL
Affiliate Name  CrossFit Rabid
Division   Intermediate
Helen 11:40
Angie 16:40
Daniel 25:20
Michael 21:09
Deadlift   205
Clean & Jerk   95
Snatch   65
Max Pull-ups   12
5k   24:48
Cole Leighton

need a pic
City/State: Â Â Gadsden, AL
Affiliate: Â Â Â Â CrossFit Rabid
Division: Â Â Â Â Intermediate
J.T.: Â Â Â Â 6:31
Fran: Â Â Â 3:06
Diane: Â Â 2:41
Cindy: Â 29 rds
Deadlift: Â Â Â Â Â Â 510
Clean & Jerk:Â Â 260
Snatch: Â Â Â Â Â Â Â Â 195
Max Pull-ups:Â Â 40+
5k: Â Â 23:58
Billy Nielsen

Billy Nielsen
City/State:Â Â Â Atlanta, GA
Affiliate: CrossFit On The Move
Division:Â Â Â Beginner
5k:Â Â Â 25 min
Brian Del Greco

Brian Del Greco
City/State   Mauldin/SC
Affiliate Name   NA
Division   Intermediate
Helen/7:15
Karen/5:57
Tabata Something Else/559
Barbara/13:08
Deadlift   395
Clean & Jerk   ?
Snatch   195
Max Pull-ups   40
5k   18:10
Tiernan Phillips

Tiernan Phillips
City/State   Marietta, GA
Affiliate Name   Fitness Batallion CrossFit
Division   Intermediate
7 Rounds of 10 MB Cleans + 10 Burpees – 10:43
Baseline – 5:14
Row 5K – 21:10
Angie – 28:21
Deadlift   245 lbs
Clean & Jerk   135 lbs
Snatch   105 lbs
Max Pull-ups   17
5k   22:58
Leslie Lattanzio

Leslie Lattanzio
City/State   Fort Mill SC
Affiliate Name   crossfitspartanburg
Division   Beginner
mary 8rds 3mats blue band
fran 12:14 blue band
nancy 18:25 mod 25lb
nasty girl 12:33 bar 65 lb
Deadlift   235
Clean & Jerk   65
Snatch   45
Max Pull-ups   2
5k   35
Bianca Whitten

Bianca Whitten
City/State   GA
Affiliate Name   CrossFit North Atlanta
Division   Beginner
100 one-armed pull-ups. for time.
Angie- 23:50
Nancy- 22:51
Elizabeth- 15:11
Deadlift   165
Samantha Watson

Samantha Watson
City/State   Louisville/KY
Affiliate Name   CrossFit Louisville East
Division   Intermediate
Fran 5:17
Isabel 6:45
Angie 27:00
Box Jump 41 1/4″
Deadlift   245
Clean & Jerk   130
Snatch   115
Max Pull-ups   25
5k   26:36
Stefano Grossi

Stefano Grossi
City/State:Â Â Â Atlanta / GA
Affiliate: CrossFit on the Move
Division:Â Â Beginner
Angie Foster

Angie Foster
City/State   Louisville, KY
Affiliate Name   CrossFit Louisville East
Division   Intermediate
Angie 31:25
Helen 13:24
Filthy 50 40:06
Cindy 13 rds
Deadlift   205
Clean & Jerk   120
Snatch   95
Max Pull-ups   11
5k   33:00
Brittany Fann

Brittany Fann
City/State: Marietta, GA
Affiliate: The Garage
Division: Beginner
Cindy: 13+ rounds
Lumberjack 20: 32:32 (subbed)
Linda: 34:30 (subbed)
Dumbbell Bear: 20 rounds with 15# DB
Deadlift: 175
Clean & Jerk: ?
Snatch: 54
Max Pull-ups: 0
5k: ?
Jonathan Fann

Johnathan Fann
City/State: Marietta, GA
Affiliate: The Garage
Division: Beginner
Cindy: 10+
Deadlift: 335
Clean & Jerk: ?
Snatch: ?
Max Pull-ups: 1-2
5k: 30+ mins
Brandon Cobb

Brandon Cobb
City/State: Eclectic, AL
Affiliate: n/a
Division: Intermediate
Fight Gone Bad: 277
150 wall ball: 10:38
Deadlift: 455
Clean & Jerk: 185
Snatch: n/a
Max Pull-ups: 14
5k: n/a
Nathaniel Burgess

Nathan Burgess
City/State: Canton, GA
Affiliate: Crossfit Canton
Division: Beginner
Fran: 5:27
Deadlift: 225
Clean & Jerk: 165
Snatch: 135
Max Pull-ups: 20
5k: 30
William Faulkner

William Faulkner
City/State: GA
Affiliate: None
Division: Intermediate
Fran: 6:40
Cindy: 19
GI Jane: 14:30
CFT: 680
Deadlift: 315
Clean & Jerk: 135
Snatch: ?
Max Pull-ups: ?
5k: 19:00
Nathan Causey

Nathan Causey
City/State: Marietta, GA
Affiliate: None
Division: Intermediate
Fran: 7:50
Cindy: 15 rounds
100 burpee pullups: 16:32
Crossfit Total: 605
Deadlift: 315
Clean & Jerk: 155
Snatch: ?
Max Pull-ups: 30
5k: 19:30
Michael Hawe

Michael Hawe
City/State: Alpharetta, GA
Affiliate: CrossFit North Fulton
Division: Advanced
Grace: 2:45 min
Fran: 4:48 min
Helen: 11:14 min
2000m Row: 7:04
Deadlift: 450
Clean & Jerk: 245
Snatch: 135
Max Pull-ups: 25
5k: 23:30
Tyler Goforth

Tyler Goforth
City/State: Atlanta, GA
Affiliate: None
Division: Intermediate
DT: 14:29
Cindy: 17
Deadlift: 345
Clean & Jerk: 185
Snatch: 145
Max Pull-ups: 25
5k: under 25
Cesar Ruiz

Cesar Ruiz
City/State: Knoxville/TN
Affiliate: Crossfit Ktown
Division: Intermediate
Murphy 40:52
500m Row: 1:33.3
Spartan Tire Flips AMRAP (2 min): 17 flips
Isabel: (95 lbs) 4:34
Deadlift: NA
Clean & Jerk: NA
Snatch: 115
Max Pull-ups: NA
5k: Under 20
Jeffrey Thornton

Jeffrey Thornton
City/State: Atlanta, GA
Affiliate: CrossFit Peachtree
Division: Intermediate
Grace: 6.24
Fran: 9.03
CF Total: 675
FGB: 252
Deadlift: 315
Clean & Jerk: 165
Snatch: 95
Max Pull-ups: 20
5k: ?
Kevin Wish

Kevin Wish
City/State: Martinez
Affiliate: CrossFit Dahlonega
Division: Intermediate
Cindy: 16 rounds
Fran: 7 min
Deadlift: 295
Clean & Jerk: 145
Snatch: 70
Max Pull-ups: 25
5k: 19 min
Steve Mullen

Steve Mullen
City/State: Atlanta, Ga
Affiliate: Crossfit North Atlanta
Division: Advanced
Cindy: 27 rounds
Tabata Something Else: 449 reps
Diane: 4:14
Deadlift: 450lbs
Clean & Jerk: 215lbs
Snatch: 170lbs
Max Pull-ups: 44
5k: 20:15
Cori Watts

Cori Watts
City/State: Birmingham, AL
Affiliate: Crossfit Rebellion
Division: Intermediate
FGB: 297
Cindy: 19
GI Jane: 17:57
Fran: 7:43 (but 1 hour after a 10mi race)
Deadlift: 220 – 4 months ago
Clean & Jerk: ?
Snatch: ?
Max Pull-ups: 22
5k: 24:44
Monique Travis

Monique Travis
City/State: Kennesaw, GA
Affiliate: Crossfit Addiction
Division: Beginner
Filthy 50: (14# mb) 32:43
100 burpees: 7:09
Annie: 8:54
Cindy: 20 rounds
Deadlift: 215 lbs
Clean & Jerk: na
Snatch: na
Max Pull-ups: 6
5k: 27:44
Kim Trego

Kim Trego
City/State: Roswell, GA
Affiliate: CrossFit North Fulton
Division: Advanced
Nate: 12
Nasty Girls: 13:13
30 Muscle Ups: 7:33
Fran: 4:39
Deadlift: 285
Clean & Jerk: 148
Snatch: 123
Max Pull-ups: 30
5k: 30:00
Michelle Quay

Michelle Quay
City/State: Canton, GA
Affiliate: CrossFit Canton
Division: Beginner
Fight Gone Bad: 228
Fran: 10:19 (pu with band, 47#)
21/18/15/12/9/6/3 powerclean,situp/back ext: 10:38
5rounds 400m run, 40situps, 50 back ext: 25:26
Deadlift: ?
Clean & Jerk: ?
Snatch: ?
Max Pull-ups: ?
5k: 32:22
Jeff Ray

Jeff Ray
City/State: Birmingham, AL
Affiliate: Crossfit Birmingham
Division: Intermediate
Grace: 6:27
Nancy: 17:02
Nicole: 5 rds, 73 reps
Fran: 6:57
Deadlift: 315
Clean & Jerk: 145
Snatch: 115
Max Pull-ups: 22
5k: 29:20
Brian Bennett

Brian Bennett
City/State: Louisville, KY
Affiliate: CrossFit Louisville East
Division: Intermediate
Fran: 3:59
Deadlift: 275/Wall Ball/Burpee 21,15,9 – 9:12
Eva: 46:57
Karen: 7:12
Deadlift: 370
Clean & Jerk: 195
Snatch: 140
Max Pull-ups: 36
5k: 20:30
John Hubbard

John Hubbard
City/State: Simpsonville, SC
Affiliate: HIT Crossfit
Division: Intermediate
Angie: 17:22
JT: 15:54
Cindy: 17
Kelly: 30:47
Deadlift: 275
Clean & Jerk 155
Snatch 115
Max Pull-ups 45
5k 24:55
Angela Duprel

Angela Duprel
City/State: Canton, GA
Affiliate: CrossFit Canton
Division: Beginner
Angie: 17:49
Diane: 5:15
21-15-9 box/KB/sumodead: 10.91
400m/50situp/50backex: 22.45/5 rd
Deadlift: 135#
Clean & Jerk: power clean 105#
Snatch: 75#
Max Pull-ups: 1
5k: 27:303
Steven Huey

Steven Huey
City/State: Prospect, KY
Affiliate: CrossFit Louisville East
Division: Intermediate
Fight Gone Bad: 250
Murph: 44:33
Annie: 15:16
Angie: 18:24
Deadlift: 415
Clean & Jerk: 155
Snatch: 135
Max Pull-ups: 12
5k: 25:00
Elizabeth Harkey

Elizabeth Harkey
City/State:Â Â Â Atlanta, GA
Affiliate: Crossfit North Atlanta
Division:Â Intermediate
Fran:Â Â Â 6:17
Helen: 10:10
Angie:Â 26:06
Filthy Fifty:Â Â 31:24
Deadlift: Â Â Â 195
Clean & Jerk:Â Â Â ?
Snatch:Â Â Â ?
Max Pull-ups:Â Â Â 17
5k:Â Â Â ?
Amanda Greaver

Amanda Greaver
City/State: Buford, GA
Gym: Pro Performance Fitness
Division: Beginner
FGB: 161
Filthy 50: 1:10
IDK
IDK
Deadlift: 115
Clean & Jerk: 65
Snatch: 65
Max Pull-ups: 0
5k: 30ish
Richard Martens

Richard Martens
City/State:Â Birmingham, AL
Affiliate:Â CrossFit Birmingham
Division:Â Advanced
Fran: Â Â 2:44
Helen:Â 7:28
Cindy:Â 26
Fight Gone Bad:Â 368
Deadlift: Â Â 370
Clean & Jerk:Â 190
Snatch: ?
Max Pull-ups:Â 40 +
5k:Â Â 20 min
Geof Travis

Geof Travis
City/State Kennesaw, GA
Affiliate: Crossfit Addiction
Division: Advanced
Fran: 3:46
Iron man
Cindy: 27 rounds
Helen: 9:51
Deadlift: 385
Clean & Jerk: 205
Snatch: 135
Max Pull-ups: 40
5k: 23:00
Karl Parkkonen

Karl Parkkonen
City/State: Greer, SC
Affiliate: CrossFit Greer
Division: Advanced
Grace: 2:13
Helen: 8:06
Diane: 4:15
Lynne: 217 (Body weight 185)
Deadlift: 470
Clean & Jerk: 225
Snatch: ?
Max Pull-ups: 40
5k: 22:00
Jose Giocamea

Jose Giocamea
City/State: Greenville, SC
Affiliate: Crossfit Greer
Division: Intermediate
Fran: 9:53
FGB: 203
Helen: 10:06
Michael: 18:48
Deadlift: 275
Clean & Jerk: ?
Snatch: ?
Max Pull-ups: 10
5k: 24
Carly Neilson

Carly Neilson
City/State: Murfreesboro, TN
Affiliate: Crossfit Murfreesboro
Division: Beginner
Fight Gone Bad: 3 rds 204
DT: 9:49
CFT: 535
150 Wall balls: 10:44
Deadlift: 281
Clean & Jerk: 115
Snatch: 85
Max Pull-ups: 1
5k: 28:28
Christina Van Der Hulst

Christina Van Der Hulst
City/State: Birmingham, AL
Affiliate: Crossfit Birmingham
Division: Advanced
Nancy: 12:20
Helen: 9:03
Grace: 4:00
Jackie: 8:15
Deadlift: 285
Clean & Jerk: 120
Snatch: ?
Max Pull-ups: 25
5k: 20ish minutes
Jennifer “Jennie” Sumner

Jennifer Sumner
City/State: Montgomery, AL
Affiliate: n/a
Division: Intermediate
Cindy: 14
Chelsea (JPUs/modified PUs): 30
Grace (75#): 4:36
Mini Murph (band-assisted pull-ups): 25:29
Deadlift: 200
Clean & Jerk: 105
Snatch ?
Max Pull-ups: not many
5k: 29:59
Andy Burns

Andy Burns
City/State: Greer, SC
Affiliate: CrossFit Greer
Division: Advanced
FGB: 328
100 Burpee Pullups: 10:52
Grace: 3:35
Nate: 16
Deadlift: 420
Clean & Jerk: 190
Snatch: ?
Max Pull-ups: 30+
5k: 24:30
April Cantrell

need a pic
City/State: Dahlonega, GA
Affiliate: Crossfit Dahlonega
Division: Intermediate
Cindy: 16 rounds
Fran: 8:05
Helen: 13:00
Deadlift: 185
Clean & Jerk: 100
Snatch: 65
Max Pull-ups: 15
5k: 33:00
David Sumner

David Sumner
City/State: Montgomery, Alabama
Affiliate: N/A
Division: Advanced
Fran: 3:23
FGB: 327
CrossFit Total: 1005
100 Push Press (75#) for time: 2:16
Deadlift: 455
Clean & Jerk: 225
Snatch: 185
Max Pull-ups: 42
5k: 23:00
Collins A. Cuyler

Collins Cuyler
City/State: Fort Walton Beach, FL
Affiliate: Crossfit Fort Walton Beach
Division: Intermediate
Karen: 5:22
Cindy: 18.5 rds
Murph: 37:45
Grace: 5:07
Deadlift: 370
Clean & Jerk: 195
Snatch: 145
Max Pull-ups: 28
5k: 19:11
Ben Plotnicki

Ben Plotnicki
City/State: Jacksonville, FL
Affiliate: CrossFit Nocatee
Division: Advanced
Grace: 2:39
Fran: 3:04
Helen: 8:00
Cindy: 25
Deadlift: 400
Clean & Jerk: 245
Snatch: 185
Max Pull-ups: 35
5k: 24:00
Ruben V. Teran Jr

Ruben_Teran
City/State: Jacksonville, FL
Affiliate: Crossfit WestJax
Division: Intermediate
Helen: 8:50
Randy: 6:15
FGB: 320
Fran: 7:22
Deadlift: 365
Clean & Jerk: 185
Snatch: 125
Max Pull-ups: 32
5k: 20 min
Michael Caputo

Michael Caputo
City/State:Â Savannah, GA
Affiliate:Â Crossfit Hyperformance
Division:Â Intermediate
Filthy 50’s:Â Â 25:47
Dirty Sanchez: Â 902
FGB: Â Â Â 309
Grace:Â 4:52
Deadlift: Â Â 345
Clean & Jerk: Â Â 185
Snatch:Â Â Â 115
Max Pull-ups: Â Â 27
5k: Â Â 21:32
Alexandra Vazquez

Alexandra Vazquez
City/State: Spartanburg, SC
Affiliate: CrossFit Spartanburg
Division: Beginner
Grace: 4:00 (65#)
Christine: 18:16
DT: 11:43 (65#)
Cindy: 10 (Band used)
Deadlift: 235
Snatch: 75
Max Pull-ups -
5k -
Doug Coffin

Doug Coffin
City/State: Knoxville, TN
Affiliate: Crossfit Ktown
Division: Intermediate
Helen: 13:54
Fran: 9:32
Fight Gone Bad: 264
Filthy Fifty: 39:08
Deadlift: 315
Clean & Jerk: 155
Snatch: 125
Max Pull-ups: Probably higher than 11
5k: 27:12
Aaron Johnson

Aaron Johnson
City/State  : Spartanburg, SC
Affiliate:Â Â Â Crossfit Spartanburg
Division:Â Â Â Advanced
Elizabeth:Â Â 6:54
Nasty Girls:Â 5:57
Fran:Â Â 2:28
12 Days of X-mas:Â 29:53
Deadlift:Â Â Â 385
Clean & Jerk:Â Â Â 255
Snatch:Â Â Â 175
Max Pull-ups:Â Â Â 50ish
5k:Â Â Â 20:change
Jeff Ray

need a pic
City/State:Â Â Â Birmingham/ AL
Affiliate:Â Â Â Crossfit Birmingham
Division:Â Â Â Intermediate
Grace: 6:27
Nancy: 17:02
Nicole: 5 rds, 73 reps
Fran: 6:57
Deadlift:Â Â Â 315
Clean & Jerk:Â Â Â 145
Snatch:Â Â Â 115
Max Pull-ups:Â Â Â 22
5k : 29:20
Becky McDaniels

Becky McDaniels
City/State:Â Â Â Inman, SC
Affiliate: Crossfit Spartanburg
Division:Â Â Â Beginner
Helen:Â 13:39
Grace:Â 4:13 /65#
Christine:Â 15:59
Fran:Â 9:13
Deadlift:Â Â Â 205
Max Pull-ups:Â Â Â 5
5k   ?
Michael James

Michael James
City/State: Atlanta, GA
Affiliate: CrossFit North Atlanta
Division: Intermediate
Fran: 5:11
Cindy: 19.63 rounds
Annie: 10:04
Daniel: 19:14
Deadlift: 365
Clean & Jerk: 195
Snatch: 155
Max Pull-ups: ?
5k: 23:21
Jake Naumcheff

Jake Naumcheff
City/State: Huntsville, AL
Affiliate: Crossfit Huntsville
Division: Intermediate
Angie: 15:13
Fran: 4:44
Fight Gone Bad: 317
Helen: 8:51
Deadlift: 395
Clean & Jerk: 225
Snatch: 155
Max Pull-ups: 38
5k: 24:44
Aubrey Cannata

Aubrey Cannata
City/State:Â Â Â Woodstock, GA
Affiliate:Â Â Â The Garage
Division: Beginner
Fran: 10:37
Cindy: 15 + 4 pulls
CFT: 415
Lumberjack 20: 32:32
Deadlift:Â Â Â 185
Clean & Jerk: 105
Snatch:Â Â Â ?
Max Pull-ups:Â Â Â 8
5k:Â Â Â n/a
Ian Frame

Ian Frame
City/State: Atlanta/GA
Affiliate: Crossfit North Atlanta
Division: Intermediate
Diane: 7:23
Angie: 19:23
Filthy Fifty: 25:11
Nate: 9 Rounds
Deadlift: 345
Clean & Jerk: 165
Snatch: ?
Max Pull-ups: 30
5k: 19:52
David Battista

David Battista
City/State: Woodstock, GA
Affiliate: The Garage
Division: Intermediate
Cindy: 21 rounds
CF Total: 850
Angie: 16
500 Row: 1:39
Deadlift: 405
Clean & Jerk: 185
Snatch: 155
Max Pull-ups: 33
5k: > 20:00
Justin Waldon

Justin Waldon
City/State: Huntsville, AL
Affiliate: Crossfit Huntsville
Division: Intermediate
Helen: 9:56
FGB: 305
Elizabeth: 9:16
Lumberjack 20: 28:13
Deadlift: 440
Clean & Jerk: 185
Snatch: 125
Max Pull-ups: 30
5k: 22:19 Trail
Ann Windish

Ann Windish
City/State: Atlanta, GA
Affiliate: Crossfit North Atlanta
Division: Advanced
Fran: 6:18
Annie: 5:35
Michael: 19:51
Helen: 9:56
Deadlift: 270
Clean & Jerk: 105
Snatch: 75
Max Pull-ups: 25
5k: 26:44
Amanda Britany Zeigler

Amanda Zeigler
City/State: Birmingham, AL
Affiliate: Crossfit Birmingham
Division: Intermediate
Fran: 4:46
Diane: 5:30
Helen: 9:47
Grace: 4:45
Deadlift: 215 – 5 rep
Clean & Jerk: ?
Snatch: ?
Max Pull-ups: 27
5k: 25:30
Nathan Moloney

Nathan Maloney
City/State: Atlanta, GA
Affiliate: Crossfit North Atlanta
Division: Advanced
Mary: 11.333
Fran: 3:45
Nate: 12
Diane: 7:10
Deadlift: 375
Clean & Jerk: 175
Snatch: 135
Max Pull-ups: 55
5k: 24:30
Kristen Parkkonen

Kristen Parkkonen
City/State: Greer, SC
Affiliate: CrossFit Greer
Division: Advanced
Nancy: 14:25
Karen: 5:25 (16# Ball)
Filthy Fifty: 25:02 (Mens Rx’d)
Grace: 4:35
Deadlift: 255
Clean & Jerk: 120
Snatch: 85
Max Pull-ups: 15
5k: 24:10
April Shelton

April Shelton
City/State: Greer, SC
Affiliate: Crossfit Greer
Division: Beginner
Cindy: 14 Rounds
Back Squat: 195lbs
Fight Gone Bad: 229
Fran: 4:10
Deadlift: 215
Clean & Jerk: 105
Snatch: 55
Max Pull-ups: 35
5k 30:30
Mike Cunningham

Mike Cunningham
City/State:Â Â Â Spartanburg, SC
Affiliate: Crossfit Spartanburg
Division: Intermediate
Isabelle: 5:36
Grace: 4:14
Michael: 35:00
Helen: 10:03
Deadlift:Â Â Â 435
Clean & Jerk:Â Â Â 205
Snatch:Â Â Â 145
Max Pull-ups:Â Â Â 29
5k:Â Â Â 24:12
Glenn Adcock

Glen Adcock
City/State: Spartanburg, SC
Affiliate: Crossfit Spartanburg
Division: Beginner
Grace 5:59
Diane 8:48 (mod HSPU)
Elizabeth: 18:40 (115#/band PU)
FGB: 221
Max Pull-ups: 1-2
Dan Sagmiller

Dan Sagmiller
City/State: Simpsonville, SC
Affiliate: HIT Crossfit
Division: Advanced
Fran: 3:35
Annie: 6:18
Grace: 2:04
Isabel: 4:17
Deadlift: 420
Clean & Jerk: 225
Snatch: 170
Max Pull-ups: 30
5k 21:00
Marc Bussone

Marc Busson
City/State: Atlanta, GA
Affiliate: Crossfit North Atlanta
Division: Advanced
Grace: 3:30
FGB: 365
Fran: 4:15
Filthy 50: 23:28
Deadlift: 385
Clean & Jerk: 205
Snatch: 145
Max Pull-ups: ?
5k run 27:08, row 20:12
Jason Campbell

Jason Campbell
City/State: Atlanta/GA
Affiliate: Crossfit North Atlanta
Division: Advanced
Run/115#PC’s: 16:49
Fran: 2:58
Tommy V: 14:49
Nate: 15rnds
Deadlift: 415
Clean & Jerk: 225
Snatch: 155
Max Pull-ups: 35
5k: 22:14
Marc Ford

Marc Ford
City/State: Greer, SC
Affiliate: Crossfit Greer
Division: Intermediate
Cindy: 15
Lynne: 116 @ 235lbs
Fran: 6:55
Chief: 21
Deadlift: 410
Clean & Jerk: 225
Snatch: ?
Max Pull-ups: 25
5k: 25:00
La Mar Sheppard

La Mar Sheppard
City/State: Atlanta, GA
Affiliate: CrossFit Rx
Division: Advanced
Fran: 4:11
Filthy Fifty: 20:56
Helen: 8:00
CF Total: 943
Deadlift: 433
Clean & Jerk: 230
Max Pull-ups: 30
5k: 22:17
Kevin Phipps

Kevin Phipps
City/State: Wadmalaw Island, SC
Affiliate: Crossfit Integrity
Division: Intermediate
Cindy: 13 plus 11 squats
Fight Gone Bad: 252
Filthy Fifty: 40:14
Randy: 6:36
Deadlift: 375
Clean & Jerk: N/A
Snatch: N/A
Max Pull-ups: 5
5k: 28:00
Bob Milspaw

Bob Milspaw
City/State: Marietta, GA
Affiliate: Crossfit North Atlanta
Division: Intermediate
Tommy V: 16:31
Annie: 12:02
Filthy Fifty: 31:50
Angie: 22:45
Deadlift: 335
Clean & Jerk: 165
Snatch: 125
Max Pull-ups: 25
5k: 22:00
Jessica Di Girolamo

Jessica Di Girolamo
City/State: Atlanta, GA
Affiliate: Crossfit North Atlanta
Division: Beginner
Cindy: 8 Rounds
Dianne: 12:00
100 Burpees: 10:00
angie: 27:00
Deadlift: 115
Clean & Jerk: 60
Snatch: 45
Max Pull-ups: 1
5k: 25:00
Robert Sagmiller

Robert Sagmiller
City/State: Clemson, SC
Affiliate: N/A
Division: Intermediate
Grace: 6:24
30 muscle ups: 8:17
Nate: 8 rnds + 2 MUs
Deadlift: 385
Clean & Jerk: 190
Snatch: 135
Max Pull-ups: 24
5k: 25:00
Michael McGoldrick

Michael McGoldrick
City/State: Memphis, TN
Affiliate: Â Crossfit Memphis
Division: Â Advanced
Kalsu: 28:00
D.T.: 8:36
Filthy Fifty: 16:38
Anything with Prowler!!!
Deadlift: 475
Clean & Jerk: 275
Snatch: 198
Max Pull-ups: 30
5k: 21:50
Trey Fore

Trey Fore
City/State:Â Â Â Tallahassee/FL
Affiliate: CrossFit NFT
Division:Â Â Â Intermediate
Cindy: 19
Fight Gone Bad: 278
Fran: 6:10
Murph: 54:00
Deadlift:Â Â Â 410
Clean & Jerk:Â Â Â 205
Max Pull-ups:Â Â Â 23
5k:Â Â Â 26:34
Chris Schubauer

Chris Schubauer
City/State   Maryville, TN
Affiliate Name   CrossfitCHF
Division   Intermediate
Cindy, 15 rounds
Fran, 9:28
Annie, 9:52
Fight Gone Bad, 292
Deadlift   305lbs
Clean & Jerk   145lbs
Snatch   115lbs
Max Pull-ups   26
5k   22:30
Ben Dewberry

Ben Dewberry
City/State: Â Â Atlanta, GA
Affiliate:Â Â Fitness Battalion Crossfit
Division: Â Â Beginner
Cindy: Â 7
Angie: Â 62
Diane: Â 25
Baseline:Â 17
Deadlift: Â Â 225
Clean & Jerk: Â Â 105
Snatch: Â Â 85
Max Pull-ups: Â Â 2
5k: Â Â 28
Taylor Layman

Taylor Layman
City/State   Knoxville, TN
Affiliate Name   Crossfit KTown
Division   Advanced
Grace 2:26
Elizabeth 6:43
Isabel 2:53
Randy 4:33
Deadlift   500
Clean & Jerk   265
Snatch   185
Max Pull-ups   NA
5k   NA
Maurissa Smith

Maurissa Smith
City/State   Atlanta, Ga
Affiliate Name   Fitness Battalion Crossfit
Division   Intermediate
CFT 430
Karen 8:17
Helen 10:10 purple band
Barbara 27:45 purple band
Deadlift   205
Clean & Jerk   95
Snatch   70
Max Pull-ups   9 kipping
5k   row 23:30
Kelly Hankins

Kelly Hankins
City/State   North Charleston SC
Affiliate Name   Lowcountry Crossfit
Division   Beginner
Murph 60:00 with band pull-ups
Deadlift   185
Clean & Jerk   n/a
Snatch   n/a
Max Pull-ups   n/a
5k   32:00
Marc Hankins

Marc Hankins
City/State   N. Charleston S.C.
Affiliate Name   Lowcountry Crossfit
Division   Intermediate
Fran 4:38
Grace 3:26
Helen 8:48
CF Total 855
Deadlift   385
Clean & Jerk   215
Snatch   145
Max Pull-ups   30
5k   21:48
Curtis Cannata

Curtis Cannata
City/State   Woodstock, GA
Affiliate Name   The Garage
Division   Intermediate
Fran 3:52
Helen 10:30
Barbara 38 min
Crossfit Total 925
Deadlift   410
Clean & Jerk   215
Snatch   175
Max Pull-ups   17
5k   25min
Cissy Mckinney

Cissy Mckinney
City/State:Â Â Â Summerville, SC
Affiliate:Â Â Â Lowcountry CrossFit
Division:Â Â Â Intermediate
Angie 17:20
GI Jane 13:33
Murph 39:00
Deadlift:Â Â 205
Clean & Jerk:Â Â Â 65
Snatch:Â Â Â 75
Max Pull-ups:Â Â Â 25
5k:Â Â Â 21:34
Jennifer Pressley

Jennifer Pressley
City/State: Woodstock,GA
Affiliate: The Garage
Division: Intermediate
Helen: 11:10 (banded pulls)
Diane: 6:27 (box HSPU)
CFT: 515
Deadlift: 240
Clean & Jerk: 115
Snatch: 90
Max Pull-ups: 3
5k: 31:00
Michael Wisotzkey

Michael Wisotzkey
City/State   Louisville, Kentucky
Affiliate Name  Derby City Crossfit
Division   Intermediate
Cindy: Â 19 rds + 1 squat
Lynne:Â 119
Christine:Â 14:06
100 Pushups:Â 1:14
Deadlift; Â Â 325
Clean & Jerk; Â Â 160
Snatch; Â Â 115
Max Pull-ups; Â Â 30
5k; Â Â 19:40
James Taylor

James Taylor
City/State :  Atlanta, GA
Affiliate Name :  CrossFit Peachtree
Division  : Intermediate
Michael:Â 19:01
Grace: Â 6:43
Annie: Â 10:22
Total: Â 655
Deadlift: Â Â 285
Clean & Jerk: Â Â 155
Snatch: Â Â 115
Max Pull-ups: Â Â 12
5k: Â Â <18:00
Steven Braden

Steven Braden
City, State :Â Jacksonville, FL
Affiliate :Â CrossFit West Jax
Division :Â Intermediate
Josh :Â 8:29
Helen :Â 10:30
Karen :Â 7:41
Deadlift :Â 390
Max Pull-ups :Â 30
5k :Â 23:00
Colin Crane

Colin Crane
City, State :Â Port Orange, FL
Affiliate :Â CrossFit Daytona
Division :Â Advanced
Lynne :Â 208
Nicole :Â 5 Rds, 138 Pull-ups
Ryan :Â 16:39
Annie :Â 6:34
Deadlift :Â 445
Clean & Jerk :Â 215
Snatch :Â 165
Max Pull-ups :Â 45
5k :Â ?
Joseph McGeoy

Joseph McGeoy
City, State :Â Jacksonville, FL
Affiliate :Â CrossFit West Jax
Division :Â Intermediate
Fran :Â 10:18
Josh :Â 10:20
Angie :Â 16:43
Deadlift :Â 345
Max Pull-ups :Â 23
Ashley Barnes

Ashley Barnes
City/State :Â Nags Head, NC
Affiliate :Â CrossFit Outer Banks
Division :Â Advanced
FGB :Â 306
Cindy :Â 23 Rds
Fran :Â 5:55
Hanson :Â 28 Kilo – 30 mins
Deadlift :Â 250
Clean & Jerk : 125
Snatch :Â 75
Max Pull-ups :Â 10
5k :Â 25:00
Sara Jean Hallas

Sara Jean Hallas
City/State: Manteo, NC
Affiliate: Crossfit Outerbanks
Division: Intermediate
Cindy: 20 Rounds
Fight Gone Bad: 307
Grace: 4:59
Max Overhead Squat: 110lbs
Deadlift: 270
Clean & Jerk: 100 lbs
Snatch: N/A
Max Pull-ups: 10 strict
5k: 30:30
Cayce Wampole

Cayce Wampole
City/State   Greer,SC
Affiliate Name   CrossFit Greer
Division   Intermediate
Fran:Â Â 7:57 (PUs with band)
Helen:Â Â 11:07 (PUs with band)
12 Days of Christmas:Â Â 60:00
Lynne:Â Â 119/ 85lbs (PUs with band)
Deadlift   175
Clean & Jerk   -
Snatch   55
Max Pull-ups   -
5k   24:51
Heath Taylor

Heath Taylor
City/State   Kitty Hawk N.C
Affiliate Name   crossfit outer banks
Division   Intermediate
Grace:Â 4:05
Cindy:Â 21 rounds
300 workout
Deadlift: Â Â 350
Clean & Jerk: Â Â 135
Snatch: Â Â 135
Max Pull-ups: Â Â 25
5k: Â Â 21:00
Larry Jared

Larry Jared
City/State   Woodstock GA
Affiliate Name   Garage
Division   Beginner
CFT 1000 lbs
Mr. Curtis 19:49
Deadlift Max 485
Push Press Max 225
Deadlift   485
Clean & Jerk   215
Snatch   175
Max Pull-ups   20
5k   38:18
Bradley Becker

Bradley Becker
City/State   Naples FL
Affiliate Name   CrossfitNFT
Division   Intermediate
Murph w/30# vest 1:10
Fran: Â 6:20
Angie: Â 17:38
Daniel: Â 18:21
Deadlift: Â Â 315
Clean & Jerk   145
Snatch   110
Max Pull-ups   28
5k   22:00
Tal Young

Tal Young
City/State   Spartanburg, SC
Affiliate Name   CrossFit Spartanburg
Division   Advanced
Grace: 2:40
Fran: 3:38
The Mooch (CF Football): 14
Nate: 12
Deadlift   450
Clean & Jerk   275
Snatch   195
Max Pull-ups   45
5k   23:40
Jon Bonus

Jon Bonus
City/State  :  Atlanta, GA
Affiliate Name :  Fitness Battalion Crossfit
Division :  Intermediate
Fran:Â 7:14
Diane:Â 19:05
Lumberjack 20:Â 29:50
400m Lunge :13:42
Deadlift  :  315
Clean & Jerk :  175
Snatch  :  115
Max Pull-ups  :  30
5k  :  23:30
Baker Black Leavitt

Baker Leavitt
City/State :Â Savannah, GA
Affilite :Â CrossFit Hyperformance
Division :Â Advanced
Diane :Â 4:00
Fran :Â 3:17
Push Press :Â 275
FGB :Â 360
Deadlift :Â 400
Clean & Jerk :Â ?
Snatch :Â ?
Max Pull-ups :Â 50
5k :Â Hate To Run
Megan Winstead

Megan Winstead
City/State :Â Kill Devil Hills, NC
Affiliate :Â CrossFit Outer Banks
Division :Â Intermediate
Angie :Â 14:07
Cindy :Â 20 Rds
Fight Gone Bad :Â 325
Fran :Â 5:02 (65#)
Philly Cheesesteak: 2:43
Deadlift :Â 220
Clean & Jerk :Â N/A
Snatch :Â N/A
Max Pull-ups :Â 14
5k :Â 22:02
Brittany White

Brittany White
City/State :Â Atlanta, GA
Affiliate :Â Fitness Battalion CrossFit
Division :Â Intermediate
Angie :Â 20:29
Cindy :Â 19 Rds
Annie :Â 10:36
Deadlift :Â 175
Clean & Jerk :Â 90
Snatch :Â 75
Max Pull-ups :Â 21
5K :Â 25:00
Catherine O’Brien

Catherine O'Brien
City/State :Â Edgewater, FL
Affiliate Name :Â CrossFit Daytona
Division :Â Advanced
DT :Â 12:31
Helen :Â 7:38
Barbara :Â 24:31
Nicole :Â 7 Rds, 118 Pull-ups
Clean & Jerk :Â 145
Snatch :Â 115
Max Pull-ups :Â 32
5k :Â 24:00
Tamara Cohen

Tamara Cohen
City/State:Â Â Â Asheville, NC
Affiliate:Â Â Â CrossFit Asheville
Division:Â Â Â Intermediate
Grace: Â (11:06/Rx’d, 3:40/65 lbs)
The Chief: Â (17 rounds/75 lbs)
Nicole: Â (8 rounds, 41 total pullups)
21-15-9 deadlift and box jumps: Â (5:34/100 lbs)
Deadlift: 190
Clean & Jerk: 115
Snatch:Â Â Â 70
Max Pull-ups:Â Â Â 10
400m: 1:22
Tanner Graham

Tanner Graham
City/State   Daytona Beach
Affiliate Name   Crossfit Daytona
Division   Advanced
Helen: Â 7 and some change
Fran:Â 2:45
Deadlif: Â Â 475
Clean & Jerk :Â Â 245
Snatch: Â Â 185
5k: Â Â sub 18:00
Robert Henry

Robert Henry
City/State   Daytona Beach, FL
Affiliate Name   crossfit daytona
Division   Advanced
DT: Â 13:26
300 thrusters @65#: Â 23:23
2k row: Â 7:00.0
helen: Â 8:00
Deadlift: Â Â 385
Clean & Jerk: Â Â 255
Snatch: Â Â 215
Max Pull-ups: Â Â 40
5k:Â Â Â 16:30run, 18:47 row
Melissa Kiel

Melissa Kiel
City/State   Daytona Beach, FL
Affiliate Name   Crossfit Daytona
Division   Advanced
DT:Â 11:14
Helen:Â 7:37
FGB: 303
Annie:Â pretty fast
Deadlift: Â Â 275
Clean & Jerk: Â Â 155
Snatch: Â Â 115
Max Pull-ups:   ?
5k: Â Â 24 min
Ben Williamson

Ben Williamson
City/State:Â Â Marietta, GA
Affiliate Name:Â Â none
Division:Â Â Â Intermediate
Fran:Â 6:52
Barbara:Â 27:05
Nancy:Â 20:29
Lumberjack:Â 20 34:57
Deadlift:Â Â Â 365
Clean & Jerk:Â Â Â 165
Snatch:Â Â Â ?
Max Pull-ups:Â Â Â 25
5k:Â Â Â 23:18
Ashly Howley

Ashly Howley
City/State:Â Greer, SC
Affiliate Name:Â CrossFit Greer
Division:Â Beginner
Annie:Â 5:38
Helen:Â 11:10
FGB: 200
Karen:Â 12:38
Deadlift:Â Â Â 225
Clean & Jerk:Â Â Â 110
Snatch:Â Â Â 78
Max Pull-ups:Â Â Â 11
5k:Â Â Â 29:30
Ruthie Gaunt

need a pic
City/State:Â Mount Pleasant, SC
Affiliate Name:Â Lowcountry CrossFit
Division:Â Intermediate
Helen:Â 10:52
Fran:Â 7:55
Cindy:Â 15 Rounds
Barbara:Â 42:45
Deadlift:Â Â Â 205
Clean & Jerk:Â Â Â n/a
Snatch:Â Â Â n/a
Max Pull-ups:Â Â Â 20
5k:Â Â Â 25:00
Justin Goins

Justin Goins
City/State: Greer, SC
Affiliate:Â CrossFit Greer
Division:Â Â Intermediate
Cindy:Â Â 25+
Helen:Â Â 8:03
Filthy 50:Â 21:42
Tabata something else:Â 408
Deadlift:Â Â 405
Max Pull-ups:Â 30+
5k:Â Â Â Â 20:50
Justin Turner

Justin Turner
City/State   Tallahassee/Florida
Affiliate Name   CrossfitNFT
Division   Beginner
Fight Gone Bad: 214
not sure
not sure
not sure
Deadlift: Â Â idk
Clean & Jerk: Â Â idk
Snatch: Â Â idk
Max Pull-ups: Â Â 5
5k   Under 30
Richard Bruce

Richard Bruce
City/State:Â Outer Banks, NC
Affiliate:Â CrossFit Outer Banks
Division:Â Advanced
Jackie :Â 7:30
FGB :Â 369
Fran :Â 3:45
Deadlift :Â 420
Clean and Jerk :Â 195
Snatch :Â 165
Max Pull-ups :Â 30
5k :Â 19:00
Patrick Kassin

Patrick Kassin
City/State:Â Â Â Atlanta, GA
Affiliate Name:Â Â Â Fitness Battalion Crossfit
Division:Â Â Â Intermediate
Annie: 7:17
Helen: 9:38
Cindy: 19 + 1
Fran: 6:28
Deadlift:Â Â Â 345
Clean & Jerk:Â Â Â 175
Snatch:Â Â Â 135
Max Pull-ups:Â Â Â 35
5k:Â Â Â 22:00
Blake Bryant

Blake Bryant
City/State   Dahlonega, GA
Affiliate Name   CrossFit Dahlonega
Division   Advanced
Jason:Â 12:46
Cindy:Â 27 rounds
Murph:Â w/ 20# vest 36:40
Josh:Â 5:57
Deadlift   425
Clean & Jerk   175
Snatch   145
Max Pull-ups   40
5k   18:30
Jeffrey Metzler

Jeffrey Metzler
City/State   Mt. Pleasant, SC
Affiliate Name   Lowcountry Crossfit
Division   Intermediate
Helen 8:06
Cindy 22 2/3
Angie 14:56
Fran 6:09
Deadlift   330
Clean & Jerk   ?
Snatch   ?
Max Pull-ups   ?
5k   20:32
Jason O’Bryant

Jason O'Bryant
City/State: Dahlonega, GA
Affiliate: Crossfit Dahlonega
Division: Advanced
Grace: 2:57
Fran: 3:37
The Chief: 26 rounds
Filthy Fifty: 24:16
Deadlift: 365lbs
Clean & Jerk: 185lbs
Snatch: 150lbs
Max Pull-ups: 34
5k: < 30 mins
Lisa Smalheiser

Lisa Smalheiser
City/State   Plantation/Florida
Affiliate Name   South Florida Crossfit (SFCF)
Division   Intermediate
Murph: 42:28 Rx
Helen: 9:56 Rx
Karen: 11:23 Rx
300 Workout: 19:45 Rx
Deadlift   165
Clean & Jerk   95
Snatch :  80
Max Pull-ups   25
5k   21:44
Tracey Maurice

Tracey Maurice
City/State   Kill Devil Hills, NC
Affiliate Name   Crossfit Outer Banks
Division   Advanced
Grace: 2:30
FGB: 339
Fran: 4:59
Cindy: 20
Deadlift: Â Â 340
Clean & Jerk: Â Â 155
Snatch: Â Â 125
Max Pull-ups: Â Â 11 strict
5k: Â Â 28
Jennifer Green

Jennifer Green
Affiliate :Â CrossFit Greer
Division :Â Beginner
Helen :Â 14:04
Back Squat :Â 185#
Christine :Â 15:50
5 Rounds- 5 DL (185#), 10 burpees:Â 7:16
Deadlift :Â 220
Clean & Jerk :Â 85
Snatch :Â 55
Max Pull-ups :Â 5
5k :Â 28:02
Justin Smith

Justin Smith
City/State : Charleston, SC
Affiliate:Â CrossFit Integrity
Division:Â Intermediate
Nancy :Â 18:06
Josh :Â 9:43
Helen :Â 11:02
Cindy :Â 18:02
Deadlift :Â 335
Max Pullups :Â 19
5k :Â 26:34
Sean Provost

Sean Provost
City/State :  Dahlonega / GA
Affiliate Name : Crossfit Dahlonega
Division : Advanced
30 MU for time: 3:40
Nasty Girls: 5:43
Diane: 3:53
Helen: 7:58
Deadlift : 465
Clean & Jerk : 225
Snatch : 190
Max Pull-ups : 42
5k : 17:48
Mariah Provost

Mariah Provost
City/State : Dahlonega / GA
Affiliate Name :  Crossfit Dahlonega
Division : Advanced
Fran: 3:34
Helen: 8:43
Grace: 3:42
Elizabeth: 9:59
Deadlift : 295
Clean & Jerk : 150
Snatch : 115
Max Pull-ups :Â 30
5k : 20:55
Waylon Humphrey

City/State : Louisville KY
Affiliate Name : Derby City Crossfit
Division : Intermediate
Fran : 6:03
Helen : 12:17
Grace : 3:37
Cindy : Not Rx’d – 17 rds
Deadlift  : 315 X 5
Clean & Jerk : 235
Snatch : 155
Max Pull-ups : 10
5k : 34:24
Katie Inserra

Katie Inserra
City/State :  Greenville, SC
Affiliate Name :Â Â Â HIT Crossfit
Division :  Intermediate
Helen : 13:41
Daniel : 22:18
Fran : 5:17
Jackie : 10:30
Deadlift :  165
Clean & Jerk  : 105
Snatch  : 80
Max Pull-ups  : 20
5k  : 34:45
Brandie Andreoli

Brandie Andreoli
City/State :Â Â Charleston, SC
Affiliate:Â Crossfit Integrity
Division:Â Â Beginner
Candy: 37:04
Death by Pullups: 10 rounds
Filthy Fifty: 42:18
Angie:Â Â 26:04
Deadlift:Â Â 170
Clean & Jerk:Â Â Â n/a
Snatch:Â Â Â n/a
Max Pull-ups:Â Â Â 10
5k:Â Â Â n/a
Brian Prochaska

Brian Prochaska
City/State :  Augusta, GA
Affiliate Name :  Crossfit Augusta
Division :  Advanced
Cindy: 28 rounds
Fran: 2:50
Nate: 17 rounds
Tabata Something Else: 475
Deadlift:Â Â Â 425
Clean & Jerk:Â Â Â 225
Snatch:Â Â 170
Max Pull-ups:Â Â Â 50+
5k:Â Â Â 23′ish
Kyle Pace

Kyle Pace
City/State:Â Â Â Tallahassee, Fl
Affiliate: Â Â Crossfit NFT
Division:Â Â Â Intermediate
Diane:Â Â Â 5:59
Cindy: Â Â 22 rnds
Murph:Â 56:20
Lumberjack 20: 28:06
Deadlift:Â Â Â 385
Clean & Jerk:Â Â Â 165
Snatch:Â Â Â never done
Max Pull-ups:Â Â Â 25
5k:Â Â Â 23:50
Geordan Ganka

Geordan Ganka
City/State: Â Â Woodstock/GA
Affiliate:Â Â Â The Garage
Division:Â Â Â Advanced
Grace:Â ~4:00
Helen:Â 8:23
Fran:Â Â 3:38
Kelly: 30:00
Deadlift: Â Â 345
Clean & Jerk: Â Â 195
Snatch:Â Â Â 145
Max Pull-ups: Â 53
5k   ~20:00
Russell Berger

Russell Berger
City/State:Â Huntsville, AL
Affiliate: Â CrossFit Huntsville
Division: Â Advanced
Helen: Â 6:57
Daniel:Â 11:37
Fran: Â Â 2:28
Linda: Â 23:18 (bodyweight + 30 pounds)
Deadlift: Â 425
Clean & Jerk:Â Â 235
Snatch: Â 190
Max Pull-ups: Â Â a lot
5k:Â Â 17:30
Michael Miller

Michael Miller
City/State: Wilmington, NC
Affiliate: Crossfit Coastal
Division: Advanced
Nancy: 13:48
Grace: 3:01
Elizabeth: 8:50
Michael: 17:27
Deadlift: 395
Clean & Jerk: 235
Snatch: 155
Max Pull-ups: 32
5k: 21:02
Robert Simmons

Robert Simmons
City/State:Â New Market, AL
Affiliate:Â Â Crossfit Hunstville
Division:Â Â Intermediate
Helen: Â 10:55
Angie: Â 18:19
Cindy: Â 18
Fran: Â Â 8:16
Deadlift:Â Â 325
Clean & Jerk: 165
Snatch:Â Â 115
Max Pull-ups:Â ~25
5k:Â Â 26:03
Stephanie Swander

Stephanie Swander
City/State: Â Â Greenville, SC
Affiliate:Â Â Â CrossFit Spartanburg
Division:Â Â Â Advanced
Grace:Â Â 3:30
Fight Gone Bad:Â 376
Filthy Fifty:Â Â 25:40
Fran:Â 5:44
Deadlift:Â Â 220
Clean & Jerk:Â 145
Snatch:Â Â Â Â 115
Max Pull-ups:Â Â Â 21
5k:Â Â Â 28:33
Bryan Nichols

Bryan Nichols
City/State:Â Birmingham, AL
Affiliate:Â CrossFit Birmingham
Division:Â Intermediate
Grace:Â 3:27
Karen:Â 7:16
Helen:Â 12:38
Jackie:Â 9:32
Deadlift:Â 400
Clean & Jerk:Â 225
Snatch:Â 135
Max Pull-ups:Â 18
5k:Â 25:00
Donovan Conrad

Donovan Conrad
City/State:Â Â Â Woodstock, GA
Affiliate:Â Â Â Â The Garage
Division:Â Â Â Â Intermediate
Helen:Â 9:41
Barbara: 33:34
Angie:Â 18:58
Cindy: 18 & change
Deadlift:Â Â Â Â 315
Clean & Jerk:Â Â 175
Snatch:Â Â Â 130
Max Pull-ups:Â Â 25
5k:Â Â 24:00
Stephen Hand

Stephen Hand
City/State: Â Â Tuscaloosa, AL
Affiliate:Â Â Â Crossfit 2200
Division:Â Â Â Advanced
Helen:Â 7:02
Diane:Â 5:06
Linda:Â 18:06
Eva:Â 36:11
Deadlift:Â Â Â 455
Clean & Jerk:Â Â Â 225
Snatch:Â Â Â 185
Max Pull-ups:Â Â Â 38
5k:Â Â 18:43
David Meverden

David Meverden
City/State: Â Charleston, NC
Affiliate: LowCountry CrossFit
Division: Advanced
Cindy: 25 rounds
Grace: 2:40
Fran: ~2:50
Nasty Girls: 8:33
Deadlift: 395
Clean & Jerk: 225
Snatch: 165
Max Pull-ups: 54
5k: ~24 min
Wesley Stoneman

Wesley Stoneman
City/State:Â Â Â Savannah/GA
Affiliate:Â Â Â CrossFit Hyperformance
Division:Â Â Â Advanced
Grace: 3:42
Helen: 11:55/2 Pood KB
Deadlift:Â Â Â 335
Max Pull-ups:Â Â Â 40
5k:Â Â Â 24:50
Anthony Castillano

Anthony Castillano
City/State:Â Â Â Charleston, SC
Affiliate: CrossFit Integrity
Division:Â Â Â Intermediate
Kelly:Â 25:47
Linda:Â 18:47
Ryan:Â 12:33
Annie:Â 6:05
Deadlift:Â Â Â 350
Clean & Jerk:Â Â Â 155
Max Pull-ups:Â Â Â 35
Samuel David

Samuel David
City/State   Mount Pleasant, SC
Affiliate Name   Lowcountry CrossFit
Division   Advanced
“Linda” with Full Squat Cleans 21:30
“Cindy” 28 Rounds as Rx
“Elizabeth” 6:15 as Rx Full Squat Cleans
“Badger” 25:48 as Rx
Deadlift   490
Clean & Jerk   255
Snatch   185
Max Pull-ups   55
5k   20:10
Russell Griffin
Russell Griffin
City/State   Birmingham, AL
Affiliate Name   Crossfit Birmingham
Division   Advanced
30 Muscle-Ups, 4:29
Linda, 22:41
Jason, 16:26
Grace, 4:10
Deadlift   370
Clean & Jerk   195
Snatch   135
Max Pull-ups   35
5k   21:28
Derek Robinson

Derek Robinson
City/State: Â Â Knoxville, TN
Affiliate:Â Â Â Crossfit Knoxville
Division: Â Â Advanced
CFT: Â 1325lb
Grace: Â 1:58
Helen: Â 9:00.6
5 Rounds For Time:Â Â 315×7 DL, 21 DUs – 3:25
Deadlift: Â Â 628
Clean & Jerk: Â Â 285
Snatch: Â Â 230
Max Pull-ups: Â Â 39
5k: Â Â 23:39
Margaret Redman

Margaret Redman
City/State   Atlanta, Georgia
Affiliate Name  Crossfit Atlanta
Division   Intermediate
Michael, 18:35
Helen, 12:30
Kelly 43:13
5 rds: 30 GHD’s/25 Back Ext, 11:27
Deadlift   87 kilos
Clean & Jerk   50 kilos
Snatch   40 kilos
Max Pull-ups   20
5k   24:31
Toby Watson

Toby Watson
City/State:Â Â Atlanta, GA
Affiliate: CrossFit On The Move
Division: Intermediate
Diane:Â Â Â 5:32
Fran:Â Â Â Â 6:23
Helen:Â Â 11:33
Cindy:Â Â 18.33
Deadlift:Â Â Â 340
Clean & Jerk: 175
Snatch:Â Â Â Â 115
Max Pull-ups:Â Â 32
5k:Â Â Â Â Â 23:30
Kevin Lowe

Kevin Lowe
City/State: Â Â Huntsville, AL
Affiliate: Â Â Â CF Huntsville
Division:Â Â Advanced
Cindy: Â 28
Grace: Â 2:11
Fran: Â 2:45
Eva: Â 34:13
Deadlift: Â Â 515
Clean & Jerk: Â Â 260
Snatch: Â Â 190
Max Pull-ups: Â Â 42
5k:Â Â Â 22:06 Trail
Alice Keeney

Alice Keeney
City/State   Charleston, SC
Affiliate:Â Â Â Â Lowcountry Crossfit
Division: Â Â Intermediate
Grace: Â Â 3:17
Helen:Â Â Â Â 11:00
Filthy 50s:Â Â 34:20
FGB:Â Â Â 299
Deadlift: Â Â 235
Max Pull-ups: Â Â 8
5k: Â Â 22:16
David Csonka

David Csonka
City/State: Â Â Tallahassee, FL
Affiliate:Â Â Â CrossFit NFT
Division: Â Â Beginner
Fight Gone Bad: Â 166
Deadlift: Â Â 300
Max Pull-ups: Â Â 4
5k: Â Â 30min
Evaline Delson

Evaline Delson
City/State: Â Â Charleston, SC
Affiliate:Â Â Â Â Crossfit Integrity
Division: Â Â Intermediate
Chief: Â 23
FGB: Â Â 287
Kelly: Â Â 28:30
Randy:Â 5:08
Deadlift: Â Â 200
Clean & Jerk: Â Â 100
Ryan Meng

Ryan Meng
City/State:Â Â Â Charleston, SC
Affiliate:Â Crossfit Integrity
Division:Â Â Â Advanced
Randy: Â 4:04
Chief: Â Â 26 Rounds
Grace: Â Â 2:53
Fran: Â Â Â 4:36
Deadlift: Â Â 420
Clean & Jerk: Â Â 195
Snatch: Â Â 155
Max Pull-ups: Â Â 27
5k: Â Â 21:06
Samantha Workman

Samantha Workman
Affiliate: Â Â Crossfit Integrity
Division: Â Â Intermediate
Deadlift: Â Â 205
Clean & Jerk: Â Â 120
Snatch: Â Â 85
Max Pull-ups: Â Â 5
Nigel Keane

Nigel Keane
Affiliate:Â Â Â CrossFit Integrity
Division: Â Â Advanced
Helen:Â Â Â 7:45
Nancy:Â Â 11:23
CrossFit Total:Â Â 940
Deadlift: Â Â 450
Clean & Jerk: Â Â 215
Snatch: Â Â 155
Max Pull-ups: Â Â 34
5k: Â Â 20:19
Ryan Brown

Ryan Brown
Affiliate:Â Â Â Derby City CrossFit
Division: Â Â Advanced
Grace: 2:04
Fran: 2:55
Isabell: 5:34 (full)
Diane: 4:32
Deadlift: Â Â 420
Clean & Jerk: Â Â 240
Snatch: Â Â 185
Max Pull-ups: Â Â 42
5k: Â Â 20:00
Quinn Henoch

Quinn Henoch
Affiliate:Â Â Â Derby City CrossFit
Division: Â Â Advanced
Deadlift: Â Â 380
Clean & Jerk: Â Â 240
Snatch: Â Â 165
Max Pull-ups: Â Â 45
5k: Â Â 25:00
Mike Voyles

Mike Voyles
Affiliate Name  Derby City CrossFit
Division   Advanced
Grace
Fight Gone Bad
Nate
Linda
Deadlift   365
Clean & Jerk   230
Snatch   165
Max Pull-ups   30
5k   23:00
Amber Hill

Amber Hill
Affiliate:Â Â Â Carport CrossFit
Division: Â Â Advanced
Fran: Â 3:24
Cindy: Â 22 rounds
Nancy: Â 15:25
CrossFit Total: Â 560
Deadlift: Â Â 270
Clean & Jerk: Â Â 135
Snatch: Â Â 105
Max Pull-ups: Â Â 35
5k :Â Â 24:11
Tara Pace

Tara Pace
Date of Birth   01/28/81
Affiliate Name   Crossfit Integrity
Division   Intermediate
Fight Gone Bad- 235
Fran- 9:38
Annie- 8:31
Angie- 27:27
Deadlift   190
Clean & Jerk   N/A
Snatch   N/A
Max Pull-ups   11
5k   N/A
Chris Pace

Chris Pace
Age 20+
Affiliate Name   Crossfit Integrity
Division   Advanced
Fran 3:58
Grace 2:40
FGB 353
Cindy 23 rds
Deadlift   475#
Clean & Jerk   205#
Snatch   n/a
Max Pull-ups   35
5k   n/a
Alana Richey

Alana Richey
Date of Birth   11/08/68
Affiliate Name   Crossfit Integrity
Division   Intermediate
Cindy 8 rounds
Angie 35:34
Fran 19:37
Chief 16 rounds
Deadlift   175 lbs.
Clean & Jerk   N/A
Snatch   N/A
Max Pull-ups   9
5k   38:00
Amanda Stanoszek

Amanda Stanoszek
Age:Â Â Â 29
Affiliate: Â Â Crossfit Integrity
Division: Â Â Intermediate
FGB: Â Â Â 236
Chief: Â 14 rounds
500m Row: Â Â 2:03
Kelly: Â Â Â 29:15
Deadlift: Â Â 210
Clean & Jerk: Â Â 100
Snatch: Â Â 53
Max Pull-ups: Â Â 4
5k: Â Â 27:30
Suzanne Parton

Suzanne Parton
Date of Birth   7-24-73
Affiliate Name   CrossFit CHF
Division   Intermediate
Cindy 16 rounds
Mr Joshua 25:03 155#
Michael 18:48
Helen 13:25
Deadlift   225#
Clean & Jerk   95#
Snatch   60#
Max Pull-ups   10
5k   25:02
Brian Kost

Brian Kost
Age:Â Â 32
Affiliate:Â Â Â Â CrossFit Integrity
Division:Â Â Â Advanced
Grace:Â Â 1:58
Isabel:Â Â 2:26
Randy:Â Â 3:06
Fran:Â Â 3:24
Angie:Â Â 15:11
Deadlift:Â Â Â 505#
Clean & Jerk:Â Â Â 245#
Snatch:Â Â Â 205#
Max Pull-ups:Â Â Â 35
Jamey Howard

Jamey Howard
Date of Birth   06/06/1972
Affiliate Name   The Garage
Division   Intermediate
Cindy 21 rounds
Heavy Helen 9:40
Angie 19:56
Michael 17:01
Deadlift   320
Clean & Jerk   165
Snatch   115
Max Pull-ups   31
5k   20:30
Rachel Tramonte

Rachel Tramonte
Date of Birth   11/18/1983
Affiliate Name   CrossFit NFT
Division   Intermediate
Annie 9:25
Cindy 13
30 min AMRAP Double Unders 799
FGB
Deadlift   180
Clean & Jerk   105
Snatch   ?
Max Pull-ups   10
5k   29:59
Jacob Kilbride

Jacob Kilbride
Date of Birth   04/13/1981
Affiliate Name   Lowcountry Crossfit
Division   Intermediate
Cindy 22 RDS
Helen 8:05 Rx
Fight Gone Bad 381
Fran 6:16 Rx
Deadlift   320 lbs
Clean & Jerk   135 lbs
Snatch   115 lbs
Max Pull-ups   50
5k   21:12
Nicholas Black

Nicholas Black
Date of Birth   10/25/1984
Affiliate Name   Crossfit Peachtree
Division   Intermediate
30 Muscle Ups never completed timed
Helen 10:40/3
Handstand Pushups
Overhead Squats
Deadlift   275
Clean & Jerk   not sure
Snatch   140
Max Pull-ups   not sure
5k   not sure
Sean Normand

Sean Normand
Age 30
Affiliate Name   CrossFitNFT
Division   Advance
Diane 4:43
Tillman 36:52
Fran 5:10
Grace 3:43
Deadlift   455
Clean & Jerk   200
Snatch   170
Max Pull-ups   24
5k   33
Sean Dodrill

Sean Dodrill
Age 28
Affiliate Name   CrossFit NFT
Division   Advanced
Nate 13 rounds
Fran 3:46
Diane 4:59
Cindy 23 rounds
Deadlift   370
Clean & Jerk   200
Snatch   170
Max Pull-ups   40
5k   22:00
Drew Slone

Drew Slone
Age 27
Affiliate Name   BTB Fitness
Division   Advanced
Grace 2:02
Isabel 5:56
Lynne 90 reps (@160 BW)
D.T. 12:59
Deadlift   320
Clean & Jerk   135 (Clean) 145 (Jerk)
Snatch   105
Max Pull-ups   20
5k   26:41
Allie Pugh

Allie Pugh
Age:Â 20
Affiliate: Crossfit Dahlonega
Division: Â Â Intermediate
Cindy: Â Â 17 rds + 5 pullups
Eva: Â Â Â Â Â Â 46:50
Michael: Â Â 26:20 GHD situps
Deadlift: Â Â 225
Clean & Jerk: Â Â 95
Snatch: Â Â 65
Max Pull-ups: Â Â 15
5k: Â Â 18:20
Matt Pierce

Matt Pierce
Date of Birth ?
Affiliate CrossFit Canton
Division Intermediate
Michael 19:39
Angie 19:45
Helen 10:29
Fight Gone Bad – 251
Hang Clean and Jerk – 155
Dead Lift – 323
Brandon Bergin

Brandon Bergin
Age 22
Affiliate Name   Crossfit Ktown
Division   Advanced
Cindy – 30 rounds
Helen – 6:57
Grace – 3:09
500m max effort row – 1:27.2
Deadlift   415
Clean & Jerk   200
Snatch   140
Max Pull-ups   40
5k   18:31
Laura Battista

Laura Battista
City/State: Woodstock, GA
Affiliate: The Garage
Division:Â Â Â Intermediate
Fran: 8:49
Filthy Fifty: 30:40
Deadlift: 255
Shoulder Press: 75
Squat: 175
Clean: 120
Max Pull-ups: 5
5K: 21:21
Robert Howell

Robert Howell
Age: 25
Affiliate:Â Â The Garage
Division:Â Â Â Intermediate
Helen 9:44
Linda 28:45
Fran 7:24
DeadlifTÂ 325
Clean & Jerk 175
Snatch  115
Max Pull-ups  18
5k  ~22 mins
Ben Carter

Ben Carter
Affiliate: Derby City Crossfit
Division: Â Â Advanced
Nate: 13 rounds
Grace: 2:12
Isabelle: (full snatches) 5:22
Fran: 3:04
Deadlift:Â Â 435
Clean & Jerk:Â Â Â 245
Snatch:Â Â Â 190
Max Pull-ups:Â Â Â 42
5k :Â Â 21:12
Sean Mattingly

Sean Mattingly
Age: 41
Affiliate: Derby City Crossfit
Division:Â Advanced
Nate: 14 rounds
Fran: (C2B) 3:30
Grace: 3:00
Fight Gone Bad: 320
Deadlift: 330
Clean & Jerk: 185
Snatch: 95
Max Pull-ups: 43
5k: 22:32
Brandon Phillips

Brandon Phillips
Age:Â Â 27
Affiliate: Crossift Addiction
Division:Â Advanced
Fran 2:34
Helen 8:08
Diane 3:46
Grace 1:33
Winchester 36:35
Cindy 24 rds
Deadlift:Â Â Â 475
Clean & Jerk:Â 291
Snatch:Â Â Â 225
Max Pull-ups:Â Â 34
5k:Â 23:13
Kat Gresham

Kat Gresham
Age:Â 28
Affiliate: Derby City Crossfit
Division: Â Â Beginner
Annie:Â 12:25
Deadlift: Â Â 195
Clean & Jerk: Â Â 125
Snatch: Â Â 65
Max Pull-ups: Â Â 9
5k: Â Â 30:00
Matthew Link

Matthew Link
Age: 24
Affiliate:Â Crossfit Addiction
Division:Â Advanced
Nasty Girls:Â 7:08
Fran:Â 2:38
FGB:Â 388
Helen:Â 7:56
Deadlift:Â 465
Clean & Jerk:Â 260
Snatch:Â 200
Max Pull-ups:Â 42
5k:Â Â Â 22:25
Nick Barbosa

Nick Barbosa
Age: 27
Affiliate:Â CrossFit Affliction
Division: Advanced
Fran: 2:51
Helen: 8:17
Fight Gone Bad: 320
Filthy Fifty: 19:21
Deadlift: 395lbs
Press: 165lbs
Back Squat: 315lbs
Snatch: 135lbs
Clean & Jerk: 200lbs
Max Pull-ups: 57
Eric Richards

Eric Richards
Age: 37
Affiliate:Â The Garage
Division: Advanced
Fran:Â 2:38
Linda: 21:33 (but HSPU’s instead of Bench)
Helen:Â 7:48
Elizabeth: 3:26 (power cleans)
Deadlift:Â 445
Back Squat:Â 395
Snatch:Â 175
Clean & Jerk:Â 220
Max Pull-ups:Â 42
Wes Harper

Wes Harper
Age:Â 35
Affiliate:Â The Garage
Division: Advanced
Fran:Â 4:32
Helen:Â 8:38
Diane:Â 6:02
Grace:Â 3:37
Deadlift:Â 375
Press:Â 160
Back Squat:Â 305
Snatch:Â 160
Clean & Jerk:Â 195
Max Pull-ups:Â 45
Andy McCann

Andy McCann
Age:Â 35
Affiliate:Â The Garage
Division: Advanced
Fran:Â 3:17
Linda: 21:08
Helen:Â 7:22
Diane:Â 7:58
Grace:Â 6:40
Fight Gone Bad: 380
Filthy Fifty: 21:30
Deadlift:Â 370
Press:Â 140
Back Squat:Â 315
Snatch:Â 115
Clean & Jerk:Â 195
Max Pull-ups:Â 50
5k – 20:31
Jackie Stauder

Jackie Stauder
Age  35
Affiliate   The Garage
Division  Intermediate
Fran 7:47 (half kips half jp’s
my best Helen 13:47 w/ jp’s (which was not the last one)
Deadlift 160
Back Squat 140
Filthy Fifties 27:03
John Watts

John Watts
Age:Â 32
Affiliate: Â The Garage
Division: Â Â Beginner
Deadlift: Â Â 335
Clean & Jerk: Â Â 145
Snatch: Â Â 125
Max Pull-ups: Â Â 15
5k: Â Â 33min
Anna McDonald

- Anna McDonald
Age: Â Â 27
Affiliate   The Garage
Division:Â Intermediate
Fran: 14:01
Helen: 10:50
Filthy Fifty: 34:56
Deadlift: 175
Press: 70
Back Squat: 150
Clean & Jerk: 95
Max Pull-ups: 17
5K: 20:30
Cissy Mckinney

Cissy Mckinney
City/State:Â Â Â Summerville, SC
Affiliate:Â Â Â Lowcountry CrossFit
Division:Â Â Â Intermediate
Angie 17:20
GI Jane 13:33
Murph 39:00
Deadlift:Â Â 205
Clean & Jerk:Â Â Â 65
Snatch:Â Â Â 75
Max Pull-ups:Â Â Â 25
5k:Â Â Â 21:34



yes, most question are probably answered in the link at the top or here http://www.crossfitgarage.com/?page_id=4646- Andy McCann on Survival of the Fittest
Hi. You've probably answered this before. Sorry.
Are the heats grouped by skill level? i.e. all the ELITE ...- Justin M on Survival of the Fittest
please email me and i'll help coordinate
andymccann1 AT yahoo.com
please AT with @ - Andy McCann on “Masters (ish)” Heat to be Included
to me at
andymccann1 AT yahoo.com
replace the AT with @ ofcourse - Andy McCann on Register soon – price increase and closing
Just signed up. Where do I send my Heat WOD results? - Paul Smith on Register soon – price increase and closing
I would be interested in a womens Masters 54/F - Teresa on “Masters (ish)” Heat to be Included
Eric - I could pull a few 40+ gals together. Don't know if I can get 10. One ...- Val on “Masters (ish)” Heat to be Included
Therese actually does very well against all ages:)
I'm 37, would consider being in a master's heat... though I have mixed ...- Scott G on “Masters (ish)” Heat to be Included
I would be interested in a woman's Master group....I am 43/F and have a hard time competing against the young ...- Therese Poole on “Masters (ish)” Heat to be Included
Thanks for entertaining the idea of a Masters division. I don't mind competing against the 20 somethings but my body ...- brad mcleod on “Masters (ish)” Heat to be Included
There could be, round up some interested people. So far I'll count you as one... if we get 10 ...- DrEric on “Masters (ish)” Heat to be Included
Will there be a women's "master" event? - Val on “Masters (ish)” Heat to be Included
I can't wait. This is going to be a blast! - Brian Carr on Heat WOD – Due August 14th, Registration Closes Same Day
If only more people could read about this. - Brandy Mccollum on Danielle Beauchesne
Congragulations, you look wonderful and I think the world of you. Your amazing. - Charles on Cissy Mckinney
That flying leap over the deep part of the "crick" was total badassness in every way possible! who was ...- Bitter Sandbagger on The First Trailer is Released!
haha! "like" Clemson Rob's comment! You guys put on a great event and though I felt (complained) like there ...- Pistol on TEASER!
@Chris
Sprinting?! The runs in the fourth wod were a TRUDGE. Absolutely no sprinting that I remember. haha. - clemson rob on TEASER!
I guess it's all in how you look at it. The sandbag WOD really wasn't a running event. It ...- Wes on TEASER!
Look I hate to run too. But there should be no complaining about the running in these games. ...- Steve Huey on TEASER!
Yeah, I am gonn just go ahead and pile on here. Tremendous athletes are what we are after, so ...- DrEric on TEASER!
Kevin, I agree. I thought the GG WODS encompassed everything. Even though the 4th WOD had running, it ...- Chris on TEASER!
Great point Sean. 2nd and 3rd for the men also came in 1st and 2nd in WOD 4 which ...- Kevin on TEASER!
Food for thought reply: While Brandon was "not a runner build" he is a tremendous athlete, and the 2nd ...- Sean on TEASER!
.....and by winning, Brandon is no longer allowed to sandbag about being a bad runner ; )
(does this man have ...- Kevin on TEASER!